KAKA`AKO PARK CLASSES
CARDIO & STRENGTH TRAINING 8:15am-9am
1st and 3rd Tues of each month -KANGOO JUMPS 6pm-6:45pm
2nd and 4th Tues of each month -YOGA 6pm-6:45pm
TONING BODIES ONE SESSION AT A TIME
+ YEARS EXPERIENCE
+ HAPPY CLIENTS
Looking to get the most out of your workout?
TAKE UNLIMITED OUTDOOR – KANGOO JUMPS AND ZOOM ONLINE CLASSES FOR ONE MONTHLY PRICE.
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WORKOUT IN THE COMFORT OF YOUR OWN HOME OR ON THE GO!
My Values and beliefs
My mission is to provide the highest quality of Personal Training to help people feel their best at home, work and play.
guide my practice
They include commitment to:
Treat every individual with compassion and respect.
Create a safe and fun environment.
Create customized programs for each individual.
Engage, educate and empower each individual on how to reach their goals.
Use current evidence-based training methods to improve fitness level and achieve your goals in the quickest and safest manner.