ULEASH YOUR INNER JOY – HAVE FUN EXERCISING
JUMP TO THE BEAT OF ROCKIN MUSIC
JUMP WITH YOUR FAMILY & FRIENDS
THE ULTIMATE FITNESS EXPERIENCE
UNLEASH YOUR INNER JOY
HAVE FUN EXERCISING
JUMP TO THE BEAT OF
ROCKIN MUSIC
JUMP WITH YOUR FAMILY & FRIENDS
SIGN UP NOW TO RESERVE YOUR BOOTS FOR CLASS
JUMPING IS A FUN WAY TO
GET IN SHAPE
LOSE WEIGHT
PROTECT JOINTS
INCREASE MUSCULAR ENDURANCE
IMPROVE CARDIO-RESPIRATORY FITNESS
INCREASE BONE DENSITY
IMPROVE BALANCE & COORDINATION
IMPROVE LYMPHATIC DRAINAGE
JUMPING BOOTS ARE SAFE
AND EASY TO GET ACCLIMATED TO WEARING
CLASSES ARE 45 MINUTE LONG
WEAR LONG SOCKS, BRING A TOWEL, AND WATER BOTTLE
IF YOU HAVE AND QUESTIONS:
PLEASE EMAIL [email protected]
KANGOO JUMPS CLASS
WILL LEAVE YOU FEELING ENERGIZED!
LET’S JUMP MOBILE TRAINING
LET THE JUMP EXPERIENCE
COME TO YOU!
BENEFITS
OF HAVING KANGOO FOR YOUR NEXT EVENT:
ICE BREAKER, PUT SMILES ON PEOLE FACES, CREATE FUN MEMORABLE MOMENTS.
KAKA`AKO PARK CLASSES
SATURDAY
CARDIO & STRENGTH TRAINING 8:15am-9am
TUESDAY
1st and 3rd Tues of each month -KANGOO JUMPS 6pm-6:45pm
2nd and 4th Tues of each month -YOGA 6pm-6:45pm
WEDNESDAY
H.I.I.T 6pm-6:45pm
Ready to Make a Change?
join me today!
TONING BODIES ONE SESSION AT A TIME
+ YEARS EXPERIENCE
%
POSITIVE MOTIVATION
+ HAPPY CLIENTS
Looking to get the most out of your workout?
TAKE UNLIMITED OUTDOOR – KANGOO JUMPS AND ZOOM ONLINE CLASSES FOR ONE MONTHLY PRICE.
JOIN US ON
WORKOUT IN THE COMFORT OF YOUR OWN HOME OR ON THE GO!
My Values and beliefs
my mission
My mission is to provide the highest quality of Personal Training to help people feel their best at home, work and play.
guide my practice
They include commitment to:
Treat every individual with compassion and respect.
Create a safe and fun environment.
Create customized programs for each individual.
Engage, educate and empower each individual on how to reach their goals.
Use current evidence-based training methods to improve fitness level and achieve your goals in the quickest and safest manner.
Real work. real results
About Coach Lee
CERTIFIED NASM TRAINER
&
GROUP FITNESS INSTRUCTOR
About Coach Lee
CERTIFIED NASM TRAINER
&
GROUP FITNESS INSTRUCTOR
Coach lee fitness
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