ARE YOU READY?

Join me from the comfort of your home, living room, garage or wherever you want to be, I’m there!
In each 45 minute session be prepared to work hard and work up a sweat. I can help you GET FIT & STAY FIT!

ZOOM DETAILS

You will be emailed your Zoom link 2 hours prior to class.

WHAT TO EXPECT

Classes are 45 minutes. In each class be prepared to work hard and work up a sweat.

WHAT YOU NEED FOR CLASS

Dumbbells, Mat and a Chair are recommended.

CLASS REQUIREMENTS

You are required to fill out an online Release and Waiver of Liability Form prior to class. 

ZOOM CLASS SCHEDULE

Mondays: H.I.I.T & CORE 9-9:45am
Thursdays: Strength Training 9-9:45am
Saturdays: Cardio & Strength Training 8:15-9am

Class times are Hawaiian Standard Time