KAKA`AKO PARK CLASSES
SATURDAY
CARDIO & STRENGTH TRAINING 8:15am-9am
TUESDAY
KANGOO JUMPS 5:30pm-6:15pm
WEDNESDAY
H.I.I.T 5:30pm-6:15pm
Ready to Make a Change?
join me today!
TONING BODIES ONE SESSION AT A TIME
+ YEARS EXPERIENCE
%
POSITIVE MOTIVATION
+ HAPPY CLIENTS
Looking to get the most out of your workout?
SIGN UP FOR AN ALL ACCESS MEMBERSHIP. TAKE UNLIMITED OUTDOOR AND ZOOM CLASSES FOR ONLY $65 A MONTH.
JOIN US ON
WORKOUT IN THE COMFORT OF YOUR OWN HOME OR ON THE GO!
My Values and beliefs
my mission
My mission is to provide the highest quality of Personal Training to help people feel their best at home, work and play.
guide my practice
They include commitment to:
Treat every individual with compassion and respect.
Create a safe and fun environment.
Create customized programs for each individual.
Engage, educate and empower each individual on how to reach their goals.
Use current evidence-based training methods to improve fitness level and achieve your goals in the quickest and safest manner.
Real work. real results
About Coach Lee
CERTIFIED NASM TRAINER
&
GROUP FITNESS INSTRUCTOR
About Coach Lee
CERTIFIED NASM TRAINER
&
GROUP FITNESS INSTRUCTOR
Coach lee fitness
Latest Articles
Are You Wearing the Right Shoes?
If there is anything that’s worth bringing to your attention…
The Three Body Types, Explained
Learn your somatotypes to better understand your potential…
The Importance of Fluid Balance and Hydration
Water performs several important functions in the body…