Yoga Classes

$15.00

Plan must be paid for in full prior to first session.

CLASS REQUIREMENTS

You are required to fill out an online Release and Waiver of Liability Form prior to class. 

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Practicing yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

AVAILABLE CLASSES

Single Class Take any class for $15 per class.

CLASS SCHEDULE

(weather permitting)
Yoga is Every Tuesday Morning
6:30am-7:15am

CLASS DETAILS

Please arrive 15 min early get acclimated.

Check in with me via phone/text one hour prior to class if we’re experiencing rainy weather.

WHAT YOU NEED FOR CLASS

Bring a Yoga Mat

For All classes: Bring a water bottle and a towel

WHAT TO EXPECT

In this class we will explore movements that feel good physically, energetically, and mentally. I will take you through a slow sequence with simple postures that target specific muscular and joint openings. This class is open to all levels and is great for beginners.

CLASS LOCATION

Ala Moana Beach Park
201 Ala Moana Blvd, Honolulu, HI 96814
South of downtown Honolulu, just off Ala Moana Boulevard at the end of Cooke Street.

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